Dancers need an extremely extensive physical skill set in order to train and perform. Being strong, flexible, fast and stable, being able to pick up movement quickly, and understanding spatial relationships are just a few of the skills necessary..
Is it possible to age and still stay healthy, without experiencing pain or mobility issues like stiffness as we grow older? At Finchley Osteopaths we believe it is possible if you follow these guidelines:
All of our osteopaths are fully qualified to treat expectant mothers that may be experiencing various aches and pains
